Spinach Cucumber Smoothie Recipe Totally Derma

Smoothie Recipe: Spinach and Cucumber

  SPINACH AND CUCUMBER SMOOTHIE Handful of Spinach 1 celery stalk 2 inches cucumber then chop in half 2 kiwis skins on (just ends off) 1 scoop Totally Derma® Chunk of lemon ½ in chunk ginger 300 ml water Guest Post by: May Simpkin May Simpkin, one of the UK’s leading nutritionists, is a UK […]

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Kale Beetroot Smoothie Recipe Totally Derma

Smoothie Recipe: Kale & Beetroot

  KALE AND BEETROOT SMOOTHIE Handful of kale 1 celery stalk Large chunk of cucumber (cut in half) 2 balls of beetroot Chunk of lemon 1/4  apple chunks 1 scoop Totally Derma® ½ inch chunk of ginger 300 ml water Guest Post by: May Simpkin May Simpkin, one of the UK’s leading nutritionists, is a […]

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Menopause Collagen Benefits

A Natural Solution for Losing Collagen Post-Menopause

  A NATURAL SOLUTION FOR SOME OF THE EFFECTS OF LOSING COLLAGEN POST-MENOPAUSE From the Greek pausis (cessation) and men (month), the Menopause is officially classified as the day after final the menstrual flow and marks the end of reproductive life. At this stage, there is a dramatic fall in circulating oestrogen and progesterone and […]

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Collagen Gut Health Supplement Totally Derma

Collagen and Gut Health

  COLLAGEN AND GUT HEALTH If you suffer from leaky gut syndrome, a condition where bad-for-you toxins are able to pass through your digestive tract, collagen can be super-helpful. It helps break down proteins and soothes your gut’s lining, healing damaged cell walls and infusing it with healing amino acids. The biggest digestive benefit of […]

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Holistic Health Wellbeing Benefits

IS HOLISTIC HEALTH AND WELLBEING RIGHT FOR YOU?

An increasing number of people are embracing holistic health services now more than ever. The pandemic has highlighted the need to maintain good health, address certain health issues or generally work on boosting the immune system. Healthcare needs to move more towards a patient centred approach as opposed to the current symptom centred model that […]

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